Heim and Johnson DDS Dentists in Glenwood Springs

DENTAL HYGIENE

Oral Hygiene - There is increasing scientific evidence to support the benefits of good daily oral hygiene. 80% of whether or not you maintain your teeth for life is DEPENDENT on your daily home care routine. Our Hygienists will be ready to review proper tooth brushing, and flossing with you. We can recommend a specific rinse and guide you toward additional dental products that will help you accomplish excellent oral health and maintain your teeth for life.

 GLenwood Springs Oral Hygiene

Follow these easy steps to keep teeth and gums strong and healthy.

  1. Brush teeth and gums with fluoride toothpaste at least twice a day, especially after eating breakfast and before bedtime.
  2. Visit the Dentist regularly.
  3. Floss your teeth daily.
  4. Use fluoride rinse for strong, healthy teeth and gums.
  5. Limit the number of times you eat snacks each day… and remember to practice healthy eating and get plenty of calcium.
  6. Wear a mouth guard when playing sports.
  7. Ask your Dental Professional about Dental Sealants.

** Use fluoride with pediatrician recommendation**

 

All information © Heim & Johnson DDS 2425 So. Grand Ave. Glenwood Springs CO 81601